The Nexa Big Three is the most versatile machine where we can train the three most relevant large muscle groups (legs, chest and back) in a digitised manner with automatic loading of weights. Among its many benefits, Big Three includes:
Total control of the eccentric phase
Thanks to our Nexa system we will be able to have total control of the load in the concentric and eccentric phases within the same repetition.
Adjustable rotating handles
By simply attaching the adjustable rotating handles to the foot platform at any angle and position, equipped with laser sensors that activate and deactivate the automatic loading of weight selected for the exercise, we will have transformed the leg press into an innovative machine in less than 10 seconds. We can work chest and back in a comfortable and safe way, thus saving the space that three machines usually take up.
Three kinds of training plans
For the very first time, our software also gives users the chance to select three kinds of training plans: HIIT, HIST and the revolutionary Adaptive Resistance Training. This is a new and revolutionary workout where we can give it our all in every rep to reach complete muscle failure with the least amount of reps possible and, therefore, reduce our training time notably, thus revolutionising the usual routines.
Exact amount of weight at every angle of travel
The software also allows us to obtain a real strength curve by means of the Smart Force System). This graph reflects the exact weight necessary for each angle of the exercise, moving away from flat weight loads, without variations in weight in the different angles of the different phases of movement required for each exercise; with the comfort and advantage of applying it to our training plan according to the desired percentage.
Our “intelligent aids” are the only ones in the world that automatically detect the user’s lack of strength, therefore reaching complete muscle failure as many times as the user wishes. Personal goals are reached in less time and hypertrophy is accelerated, making it a productive performance.